Also this may help
Stomach shrinking + Enhanced fat metabolism is the BOMB. Even though i donāt need it, i tried it and yeah basically my jeans are falling off
What about that āfat geneticā field?.. does that produce results?
Which are the best fields for shredding all this fat?
The new Swords of adipose annihilation!
if you canāt buy the new field yet. Try what @Maoshan_Wanderer has said and do regular walks , drink extra water etc it will work. Just give it some time.
After not using this since last year, I again tried to wear another of my used casual pants which was still in good condition 9 days ago and the waistline was too tight. I listened to the Core Strengthening audio for a few days but it did not shrink my waistline. So, I again used the reliable Stomach Shrinking one at least twice daily and in just 3 days, Iām already wearing my casual pants since it fits me just enough. I do not use other workout, fat burning audios and I only do brisk walking almost daily and eating moderately, no restrictions. Again, just like last year the results are fast and effective and lāll continue listening to this for a few weeks.
Itās going to be different for everyone. If your body is really resistant to loss even with caloric deficitā¦ Itās possibly the body regulating the toxins being released like in my case. But then again Iāve fasted before for a month and really went down in weight, another one I did in 2018 from 80kg > 65kg with caloric deficit alone. It depends in the end what youāre willing to do to achieve the results.
There are newer ones to try like MOTS-c, Glycolysis. Even Ojas could possibly help you to lose weight.
If youāve not done parasite cleanse before you can look into that.
Weight isnāt even a good indicator. You could be gaining more muscle or retaining more water than usual.
And the body is also very stubborn with the last few body fat percentages.
Iād rather you go on changing diet and lifestyle, appears there was a study done on the TV show where people lose weight. Most of them ended up rebounding in weight over time, like I did, I fasted till about 56kg in 2015 iircā¦ Now Iām stuck at 67kg atm.
Oh I also see this weight as being unable to let go. Maybe you have something youāre not willing to let go too (emotions etc.).
Iām healthy in generalā¦ in fact Iām more healthy than I was before in the past. Iām fat because my parents are fat and I inherited it. I find it extremely difficult to lose fat.
The fat burning genetic audio may help you!