I wish I could put all in words.
For me, Listening to it, is not easy, but it supports me, and gives me courage to go through my BS,while listening,feeling heavy and down, pain in all over the body,tired, BUT, a Big BUT, I KNOW IT, very well helping me, walks with me, I am not going through alone, few hours after listening I feel better, this is how it works for me,It helped me with depression, with being stuck, Since started to listen, I am able to make decision, things getting clear for me, I am not stuck anymore, For almost 6 months,I was not able to make any decision,could not move, I was so confused, but since I stared to listen, I started to work on a project.
I do not know, everybody is different ,but if you are not comfortable with listening to it, do not give up, there are issues in you ,processing and clearing up.
I dream a lot, vivid dream, day and night, all are the issues and suppressed emotions which bothered me,my whole life, and now are surfacing, its hard, but I love , trust and believe in it.
There are so much happening but I am not able to describe it, The field became my friend.