The Manly Man by Manhattan

Audios
#1306

Bit doesnt dhea also increase estrogen production?

#1307

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Etc.

4 Likes
#1308

Thanks man, will try.

#1309

Sorry if this is intrusive but did it shorten your refractory period at all?

#1310

Yes definitely no alcohol

And Eat organic, sprays are endocrine blockers big time

Same goes for cosmetics (everything from hair to skin to teeth) they should be 109% natural and organic. That shit blocks your hormones as well as being generally toxic

Silence is also crucial for the masculine mind (every mind, but especially if you are a male) dedicated daily silence and extended 3+ days of silence and isolation as often as you can. I also find this has an indirect effect on my hormones

4 Likes
#1311

I almost have no refractory period

1 Like
#1312

And how many times a day do you listen to Manly Man?

1 Like
#1313

Hi. What do you mean by not SR safe?

#1314

It means sooner or later, rather sooner, your will become horny AF.

#1315

:joy: Thanks

#1316

However this field remains essential for a man today in many respects. Among the advantages obtained, a lower tone of voice, which continues to exist after several months of not listening,
and also in tune when singing, without the need to force the vocal cords, is natural.

1 Like
#1317

Low Vitamin A diet

#1318

Hi @kiterunner!

Here are some links to assist you with the forum: Info to Guide Your SM Journey

Welcome Yoda 3

7 Likes
#1319

10 times (Sometimes less, sometimes more)

1 Like
#1320

Thank you.

2 Likes
#1321

Why?

#1322

Not good for health… Once in a week

#1323

Exogeneous, namely oral DHEA seems to increase predominantly estrogen in males. Also it has some number of anecdotal reports being stressful for kidneys, but these are high doses above 100mg daily. Endogenous DHEA is going to pass through the pathway that JAAJ has shared, so shouldn’t be of a concern.

2 Likes
#1324

Look up Thor Torrens take on vitamin A !

#1325

Okay, I checked him.
My personal opinion:

  • The dude has barely any clue what he is talking about.
  • He cherrypicks facts that support his narrative and ignores all the other facts.
  • He has no basic understanding of chemistry and biology.
  • In fact, he is former football player and works in the entertainment industry, i.e. no scientific or medical background whatsoever.
  • His advice on Vitamin A and Vitamin D is dangerous and he doesn’t understand how these work in the first place.
  • The guy would make a good character for the “Pain & Gain” movie.

Also, here is a good differentiated point of view that I found:

3 Likes