Ok, I just listened to it.
First feeling was weird. I felt super nostalgic and suddenly my plexus/navel center was activated, the energy there was moving fast and I felt a pull like connecting to somewhere I don’t know where.
Then I felt just calm.
Right after I started listening to grounding I felt electricity coming out of my fingers, strongly like it actually hurt, I kept shaking them trying to get rid of that hahaha, it faded away but not completely my arms feel a bit numb and my index fingers still hurt to the point that touching the phone to type this hurts like if it was fighting the energy in the phone. I’m gonna listen to grounding again.
Right now… I feel my entire mouth vibrating, gums, lips, tongue. I should have listened to it in the day