I think young men are waking up now to the fact they need growth. Iām not in those crowds so I donāt know. No disrespect to Presmokanās comment, though.
I box, go to the gym, meditate, and do breath work. I also read and am incorporating stretches and yoga into my routine. I workout about 3-5 times a week. I use a Push-Pull-Leg split.
I am working on a business with a friend, weāre aiming to get out of the rat race early.
Been on point with nutrition. Shilajit, Zinc, Boron, mineral complex, Tonkat sometimes. Clean bulking.
Pushing out porn gradually, currently donāt have a girlfriend and am not dating. Urges come up at times and that is an acceptable way to keep myself leveled. Passed 260 days of semen retention last year.
One thing I want to do this year is to learn an instrument. I should aim to relearn guitar or keyboard. Just one of many, however
Overall, as long as you love yourself you will find a way to provide for yourself
All the best