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Vibes #5
Did you do your cycles of Amygdala and Releasing? What did you experience?
Yes, 5 circles.
- hardly any blockages to release
- immediately started entering a trance and seeing visions
- several pictures popping up
– but no feeling
– could associate some with fears, but have no idea with others - two big releases in my heart area
- felt huge amounts of positivity during the end
Did you do your Candle Exercise? How did you find it/ Is it getting easier?
Yes.
Did 12 minutes in the morning and had a realization about holding my focus, during the last minutes of it. Began a second 10 minute candle meditation right away and it went even smother than the first.
Not the refreshing feeling from yesterday, but I did the exercise right after waking up.
Did you run cycles on your Goal Releasing? What did you experience?
Yes continued to work on Energy Body and was able to release it completely. Then the goal naturally morphed into Chakras and worked on that for 8 releases.
Did you end your tasks with giving yourself Love?
Yes and it felt better than yesterday.
Did you give yourself that feeling throughout the day?
Yes much more often, than the whole week. Though I see now, that my problem is depth. I need to make some time to hold the feeling longer, whenever I give myself love.
How do you feel overall?
Felt really good, nearly all day. Day to day focus is getting clearer.