The Silent Mind

[WellBeing]

@anon77086103

I have a stack made for her…

That’s quite a stack.

@anon77086103

but she’s not consistent enough using it unfortunately.

Then, if I were in that situation, I would be wanting to know more about what’s behind her inconsistency with that solution. Maybe this isn’t such a problem for her? Or maybe “my” stack is too long or too boring for her? Or maybe she doesn’t want this solution that “I” might be foisting upon her? Or maybe it’s something else, which could be important for me to know because it too might be getting in the way of the help “I” would be wanting to provide?

@anon77086103

…I was hoping that this NFT would be good for her.

It could be. I’d still want to know more about those questions I’ve raised because she could just as easily forget to carry this on her person as she forgets to hit play on her music player, you see?

@anon77086103

…so I was just wondering, if people just carry this on their person and feel the benefits of it without having to do any “work” with it

Yes.

[WellBeing]

@anon77086103

I get the feeling that you may be alluding to the fact that maybe I made a stack for her of things that I want to change in her?

I deliberately shifted my phrasing to me (using pronouns like “I” and “my,” etc.) to use illustrations that I could think of, rather than implying anything you were doing. I had no idea of what you might be doing, so I spoke from my imagination to illustrate what I was meaning.

[SilverZuzu]

Seamie-
I have a 3D (in real life, not online) male friend for the last 35 years that trusts me. He would tell me he was having a health issue and I would recommend SM’s fields. Now a few times a year he will ask me “Does Sapien have anything for…?” He wont come to the forum but he asks me about the forum and what “Sapien is doing”.

What I have found with him is that he will listen, but only to about a maximum of 3 fields, usually 2 fields, thats his limit. Even though I usually give him a short stack of 5, I tell him the most important ones IMHO. So I suggest severly limiting the stack to the most important 2 or 3. I think thats the best chance of your friend listening and tell her she can listen on very very low volume, since she doesnt like music.

[Hauru]

When I wake up in the morning, my brain keeps going and it doesn’t stop. My heart really calmed down within five minutes when I bought this NFT.

[anon77086103]

Sorry about the late reply Zuzu. Ya that’s a good idea. I’m going setting up a wallet for her today to put the NFT into and I was thinking of just using the 3 fields below to see how she finds them.

@anon77086103

Remove Unconcious Clutter.
Radical Emotional Change.
New Perspectives.

I have cut back a lot with fields to give my system a bit of a break but I was thinking for the other ones I have mentioned above, I might play them when we are both sitting down relaxing for the night because we would both benefit from them anyway so it will kill two birds with one stone.

Thanks for the advice

[anon77086103]

That’s great to hear @Hauru . I used to feel like that not so long ago, so I know how hard it can be to function when your mind won’t stop going 100 miles an hour constantly. It’s very hard to deal with.

[Hauru]

I can understand, I just meditate in the shower and I get goose bumps on my face and it’s so peaceful

This surprised me, I haven’t printed it, it’s currently in my phantom wallet

@Seamie

[Zen]

Tip:

As you look at the image say

“Right” - “Wrong” or
“Up” - “Down”

Back and forth keep saying and wait.

What you’re doing is “phase” cancelling your thoughts, doing this will allow you to stop projecting meaning onto what you see.

Practice this more and more and you’ll get better at keeping this peak of binary state of your mind.

[anon83804375]

@Zen

As you look at the image say

“Right” - “Wrong” or
“Up” - “Down”

Back and forth keep saying and wait.

So it takes me out of the state where I’m clinging only to one-sided view of a story, where I only see something as either right or wrong?

Do I understand it correctly?
Thank you

[anon14224340]

Is this the same as Can’t and Can.

Also how does the subconscious respond to these statements?

I remember subliminal people saying how the mind doesn’t really takin the “no” or “can’t”

That is much different then yes or I can.

Like they say don’t use affirmations in negative that is.

[Amber3]

@Zen

What you’re doing is “phase” cancelling your thoughts

That’s really interesting! I tried a few times on days where I had more trouble slipping into silence and it does work, thanks

@anon83804375

So it takes me out of the state where I’m clinging only to one-sided view of a story, where I only see something as either right or wrong?

It’ll take you out of whatever thoughts you are having at the moment to bring you into silence. From which place it’s much easier to shift focus to things that are more constructive or pleasant (instead of being stuck in a loop) which might help allow other perspectives

@anon14224340

Also how does the subconscious respond to these statements?

I remember subliminal people saying how the mind doesn’t really takin the “no” or “can’t”

That is much different then yes or I can.

Like they say don’t use affirmations in negative that is.

The subconscious registers what we place our focus and attention on and gives it increasing importance depending on the emotional charge. If we focus on something undesired, it simply doesn’t register that we don’t want it. It’s a bit like a dog that you show a toy to while telling it “don’t fetch” haha. So when repeating an affirmation like “I don’t want pain” the subconscious only understands “pain”.

It does understand concepts like “wrong” or “down”, but it doesn’t understand that we find them undesirable. That being said, unless someone is having a strong emotional response to those concepts while saying them, it won’t register, especially not in the time given for that exercise to work

[and_tg]

One curious thing that has been happening when I use this field is that my heart really likes it.

[Amber3]

The image of a heart hugging the field popped in my head hahahah A bit like that but where the ball is the heart and the heart the field:

Jesting aside, it somehow makes sense that it does. A lot of our thoughts block its expression!

[and_tg]

Yeah, earlier today I noticed how much I was labeling things consciously and unconsciously. I had a talk with myself to try letting things decide by themselves that they are, instead of making that choice in their place, and my heart really likes this idea.

[Amber3]

That’s tremendous!! Thanks for writing that, it made me happy to read

[Presmokan]

Out of all the elaborate, complex, and intricate recent NFT releases, it can be easy to overlook such a simple NFT like this at first glance.

Yet this simple, humble, and understated NFT is one of the most profound fields I’ve ever come across. So simple in its description & effect, yet so life changing in its results.

This is like the essence of thousands of hours of meditation being placed upon you. A much more peaceful, serene internal state, devoid of anything that doesn’t peacefully settle the spirit and mind.

[anon51404939]

So what I do with this is that I save the photo on my pc then go and make one laminated and have it on me?

[anon36920264]

yes if you want

integrate the fields energy however it’s best for you

[Jimmy]

audio

[El_Capitan_Nemo]

audio added