Good afternoon / evening!
Physical actions you can do to increase the power of the fields and subliminals?
I have understood that meditation is perfect for this, so from today I apply it. Are there any other things I can do?
Do salt baths help?
Sleep early?
what to eat?
Nofap?
to give you example-ideas.
Have a happy rest of the day!
Hi, I think it depends on what kind of audios you are mainly listening to?
Physical actions you can take to improve results are exercise, healthy diet, quality sleep. These things should help I think and you can’t go wrong with these.
Being consistent with listening, not missing days if possible.
Being relaxed, reducing stress if possible as well.
You can also check this post i made with an older profile.
All fields suggested are free and all help big time to grow the energy systems to be able to absorb more fields, integrate them better and without overwhelming yourself