Without brain key and plasma brain, you better use white matter only and no other brain field
@Matty
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Can you use white matter with Manhattan method?
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It will boost the connections made with mm
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@Jen of course, itās preferable.
My previous comment was in the rare situation where one would listen to White Matter all day and drink lots of water because then it would boost all other brain fields to the point where there would be overgrowth. So using other brain fields on top WITHOUT Plasma Brain nor brain key is not advisable.
But 24/7 like he asked is extreme. It can easily be managed with brain key or plasma brain to take care of the overgrowth though.
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Ah got it ok thank you
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I get so tired with this audio. Maybe I need more water.
More water while listening might lead to more stimulation and more tiredness.
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Will do. I had to spam one of the blueprint of power audios for energy.
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The field is definitely powerful needless to say.
Iām able to Tri-loop for increased amounts of time that would have had me down and out without WM even at a quarter of the frequency looping.
And that sleep inertia (grogginess) is very real @spiralriver
Felt it strong this morning and previous mornings.
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What is the purpose of spamming , shouldnāt 2-3 listens be enough , isnāt that why they were made shorter ; I feel that is obsessive and excessive
More listening time = more brain growth
At least thats what I have gathered from reading through all the brain threads
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I get that but 4 listens at max should be optimal i feel like itās a bit excessive to spam unnecessarily , unless enough spamming leads to not needing the field anymore at all
How will I have time to listen to all my other fields if certain fields require spamming for optimal effect
I like the idea that 2-4 at max , listens is enough per field personally but to each his own .
@Jaxon
Youāre not getting it.
The new fields are more powerful than the others, thatās why they are shorter. If you spam them on their own it will be too much.
However, we have boosters to make them stronger and other fields to remove all side effects of abuse, essentially the natural limits have been removed, now we spam.
Michael Phelps didnāt train 4 times a day and ate 6 meals a day because it was adequate but because he wanted to be the best ever.
Guys who train in the gym for 10 hours a day with steroids are not doing it to be fit and healthy, they do it because they want to be number ones and have more muscles and even more muscles. No one is saying you have to be 6% body fat and have a mountain of muscle.
It sounds silly and excessive if your frame it that way āUsian Bolt runs all day everyday, thatās obsessiveā.
You are free to listen to brain field 3-4 times a day and you shall have results, but the brainiacs are maniacs and they want to be that gigachad geniuses.
They are willing to sacrifice all other fields and be tired and more. No one claimed it was for everyone casual. A couple times a day will work. But weāre competing here against ourselves and each others.
Theyāre not looking for basic IQ of 160 geniuses, they want that never seen before superhuman genius status. Think Songoku and Vegeta for the brain.
What Olympic gymnasts do to their bodies, they do to their brains.
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If I purchase this because I donāt want to take any omega 3ās is it advisable to use everyday and replace the two grams everyday or it will be an overkill?
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@anon59571705
This will cover your omega-3 need for the brain and turn it into its final form Myelin.
If you use your supplements for your heart or overall vascular health, you can keep them too. Probably lower your dosage.
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Will one for whole body be made to wait for it?
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Wrapped it up quite precisely!!! Intelligence not only leads to more possibilities, but general well being!!! The higher our processing capabilities, abstract thinking, etc. the easier things get in our lifeās. I assume, you all agree with me on this!
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Thanks Dr.
I count on you.
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Okay I get it , thank you for the in depth answer
Lol I guess the brainiacs are maniacs indeed 
I just wanted to make sure my 2-4 listens is still effective , I do have brain key as well
I noticed a light prefrontal headache and or tiredness if I overplay that one but I am new to that field so I guess Iām acclimating to it
Also been using mm from time to time since it was released
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