YK11 or Induced Follistatin?

[tm_shuqsh]

Right now as of lately I’ve been using the YouTube audio by Sapien: “Extreme muscle growth simulation” and it’s been going well.

I know that audio already decreased myostatin levels in the skeletal muscles.

So is it still necessary to add YK11/ Induced Follistatin?
If Ihad to pick from the two: yk1 or Induced Follistatin to muscle?

I need help making a FREE AUDIOS stack that maximizes muscle growth and fat loss simultaneously.

[Powren]

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[tm_shuqsh]

Thanks, I changed it. My bad

[Zen]

@tm_shuqsh

Induced Follistatin to muscle

This is more along a natural occurance in your body. I’d go for this.

[tm_shuqsh]

Alright, so daily now I’m running:

4x Extreme Muscle Growth Stimulation
4x Induced Follistatin to Muscle

(In total. I split this into 2 sessions)

If I’m aiming to be efficient with time and also maximize muscle growth plus fat loss, is this stack fine?

[Zen]

This is a start but yes its good.

Recovery is also important

Athlete Biological Passport

For athletes, I say stick with muscles beyond limit, hardcore and the recovery audios! they’re SOOO important. Lebron James spends 1.5 million dollar a year to keep his body in peak performance. He uses: cryotherapy: to decrease inflammation in the body and release muscle pain after training. Hyperbaric chambers: to increase the amount of oxygen in his blood. normatec recovery: which massages his lower limbs, keeping the muscles loose and warm . Liquid nitrogen: helps with inflammation. a…

A bit more indepth (take what you can from it)

Ultimate Muscle Building Stack

Hello, after recommendation from other members to make a thread on how to best optimize a muscle building stack I’m making this post. This isn’t about how to lose weight, or how much training you need to do, does not include any Hormones related fields, SARMs etc. (P.S. Just what i think yields the most results within a good time frame, I’m no scientist or anyone special, I’m sure others can contribute to this.) First we need to understand how muscle is built: Mechanical Tension: “The amo…

[tm_shuqsh]

What about just using Muscle Recovery very 2.0 from the Forbidden Body album?

[Vheeth]

Muscle Recovery 2.0 X2
Sestrins X2
Follistatin/Muscle Roar X2
Three Ginseng X2
Plasma Flaunt X1

This is my post workout stack for muscle growth.

[tm_shuqsh]

What if I’m short on time? Like less than 20 mins of time for post workout