Boredom seems to be a theme in my life now, and it sucks. If i’m not at work and im home listening to my playlist then what? I scroll through one social media I have and that’s it.
What fields could you recommend? Or what could you recommend me do when I’m bored? What do yall do when yall are bored? I’m intrigued
Furthermore, in my world, when people say they’re bored, I’d recommend the clearing fields, because “bored” is the symptom of you blocking the joy that is there for you, in that moment, to experience. Look at animals. They’re seldom bored (and, when they are, it’s usually because one of us “smarter” humans have trained them away from their natural state of being ).
Appblock helped me a lot. So that i cannot use the Internet or social media at a certain time. And after some days, the boredom changes to interrest in what productive things i can actually do with my time
If you’re experiencing what our friend @BremerJung is reporting, then use the Overcome Any Addiction (etc) field because what they are describing is an dopamine disorder.
“Social media” is engineered to trigger our dopamine systems. Overcome Any Addiction is especially needed when we’re talking about “social media.” “Social media” is as “bad” as porn, for almost all the same reasons.
this really breaks your brain after a while. i noticed this after i took a deliberate break from youtube for an extended period of time, and later when i came back realized what an incredible time waster it is, if you scroll through mindlessly. The key here is mindlessly, in that state you get sucked into it, and after you received your instant gratifications, you will feel more bored after, its neverending.
try sth, anything new. start on that goal you always wanted to achieve. use the fields as a supplement and guide, dont rely on them to cure your boredom; thats still your job