Automated Upper Body Workout (Energetically Programmed Audio)

Vincit · March 5, 2024, 12:07pm

Commonly reported benefits (forum and Youtube):

Increased muscle tone and upper body strength.
Improved physique, including muscle growth and fat loss.
Enhanced muscle contraction, particularly in the abdominal area.
Relief from physical discomfort, such as back pain.
Endorphin release, providing a feeling similar to post-workout euphoria.
Noticeable gains in bicep and tricep size and tightness.
Realistic sensations of muscle tightening and engagement, akin to performing exercises like crunches or sit-ups.
Accelerated muscle growth, especially when used in conjunction with other related audios.
Potential for increased testosterone levels, although caution is advised to avoid overuse and potential side effects.
Long-lasting effects even after ceasing to listen to the audio, indicating sustained muscle growth.

Warnings and precautions:

Overuse of the audio may lead to potential side effects, such as excessive muscle soreness or growth.
Excessive testosterone stimulation from the audio could potentially lead to hormonal imbalances or unwanted effects like gynecomastia (enlargement of male breast tissue), extra hair growths on legs, etc.
It is advisable to moderate listening time and frequency to avoid adverse reactions.
Alternative audios, such as those targeting myostatin inhibition, may provide similar muscle-building benefits without affecting hormone levels.
Individual experiences may vary, and sensations of muscle engagement may diminish over time, similar to the adaptation process in regular workouts.
It is important to listen to the body and adjust listening habits accordingly to prevent overexertion or discomfort.

Note: Anecdotical experiences. Experiences may vary from person to person.