Blocked nose

[anon49985642]

I always seem to have a blocked nose and a stuffy nose but it will only happen in the night when I try to sleep. I have tired using the sinus audio it used to help a bit but I feel like this could be from hey fever is there anything that could help me ?

I clean my room and try my best to get rid of any house dust but nothing seems to help and day after day my nose is blocked and I have to much trouble with it . If anyone could suggest an audio.

This only occurs in the night . And in the day time my nose is perfectly fine . And I nose breath through out the day . Is there any audio maybe I can play in my room to keep the air clean . Or an audio which can help me with my airway not being inflated

[anon49985642]

Can this be from virus or could it be weak immune system? . Am looking for an audio to help thank you very much

[SilverZuzu]

I suggest getting a new pillow to see if it helps, since it only happens when u try to sleep.
“This only occurs in the night”

Over time, pillows can accumulate sweat, oils from your skin, dust mites, and other allergens. This can lead to skin irritations and allergies.

[anon49985642]

Yes thank you I definitely will.

[igem]

This can be indicative of sleep apnea. Incline pillow or raising a bed so that head is higher can help, angle should be noticeable.

[Rosechalice]

Hi @anon49985642!

I have seen recent posts about this. Here are some search results Audios to cure any sinusitis rhinitis or problems of the type

[anon49985642]

thank you i will give it a try

[anon49985642]

thank you . do you know what audio was link, because it now says its not on YouTube but maybe I can find it on odysee where sapien posts all his audios

[Rosechalice]

Look at the entire thread, not just the OP. There are quite a few suggestions there.

Salt Cleanse
Lymphatic Drainage
Near Infrared Therapy

- YouTube

Induced Hepatocyte Growth Factor

Sinus Infection Audios

I may possibly have a sinus infection or covid. Symptoms are: Coughing Yellow Mucus when coughing Runny nose / Sneezing Headache Loss of appetite Taste is reduced I’ve taken a covid test and awaiting the results, which audios would be the best for minimizing / getting rid my symptoms. I’m fairly sure it’s some type of infection. Thank you

[anon49985642]

yes i read it all . most the suggestions i use anyway :)

[Rosechalice]

https://sapienmedicine.gumroad.com/l/iaoupu?affiliate_id=56725971
https://sapienmedicine.gumroad.com/l/MEdePp?affiliate_id=137471091
The Advanced Healer ++

[Limael]

Hi @anon49985642

try this :

https://forum.enlightenedstates.com/t/the-air-revitalizer/12486?u=limael

This two fields for help to Enhanced the blood circulation :

https://forum.enlightenedstates.com/t/nitric-oxide-boost/19614?u=limael

https://forum.enlightenedstates.com/t/three-purifiers/70973?u=limael

Maybe the humidity in your room, dry air, is impacting your nasal breathing.

The change in blood pressure when you lie down can cause the blood vessels in your nasal passages to swell.

Test this during the day by lying down on your bed (or another place) and see if it happens again.

[whitefire]

@anon49985642

blocked nose and a stuffy nose but it will only happen in the night

Omega 3 supplements will help you greatly, because they shrink the overgrowth of tissues in the nose. It actions fast, in a few days, you may have great results with it.

[Lucky]

You can try Pranayama field and belly breathing one in the evening or afternoon and also
Vagus nerve before sleep.
It’s mostly because of sleep apnea or nasal polyps sometimes.
Do you snore or breath through mouth during sleep ?

What’s the sleep position? 99% the solution is in the sleep position.

Is it your left or right nostril thats predominantly blocked ?
If it’s right nostril that’s blocked then try to sleep to ur left side or vice versa. This should fix the problem:)

[anon49985642]

wow its amazing so this community jump to help me , and give me so much suggestions thank you so much everyone