What audios do you recommend to deal with this problem? Is this alone enough? https://www.youtube.com/watch?v=8xkYneMlxxc
Salt Cleanse
Lymphatic Drainage
Infrared Therapy
Im pretty sure youre gonna have other suggestions , i recommend you , try experiment and see what works better for you , good luck!
7 Likes
Thanks.
2 Likes
Sinus drainage is good. If you have sinusitis, you should listen on loop.
I have an issue and has had this for a few times (and acute when I was a kid).
I find the sinus drainage audio helps, but if the sinus issue is stubborn, it takes a while to fully clear.
E.g. if I listen to it a couple of times, the next hour I’ll have just stuff clearing - especially if I eat too, I end up with a lot of mucus in the throat which is gross a.f.
You can supplwment it with any general healing field (stem cells, antioxidant, immune system etc).
I also have an issue where this sort of leads to bronchitis, with bacteria getting from sinus towarss the lungs… For that lung regeneration V2 was useful for me. I guess Not everyone experiences this. If you start feeling dryness in your chest, add it right away.
Actually, I found after a recent stubborn sinus/bronchitis issue that anti cancer treatment also helped me.
12 Likes
thanks.
I didn’t think, but I don’t think it is, I have been having these problems even before I knew all this.
1 Like
Do you have a proper infection now?
Or the general stuffy / can’t breathe / weird tension when you bend over stuff (but without the fever etc)?
1 Like
Only breathing problems, I took loratadine and it got better, but on the second day there were already some side effects,
Then I would say just focus on sinus drainage for a limited time period.
I listened to it for like 2 hours a day for a couple of days and it worked wonders.
3 Likes
Try Induced Hepatocyte Growth Factor Production. (For Anti-Allergic and Anti-Inflammatory Effects) as well. 
From the description:
This videos works on increasing your own production throughout your entire body to work as an Anti-Allergic and Anti Inflammatory effects)
We have reported that HGF reduces allergic airway inflammation, airway hyperresponsiveness, remodeling and development of Th2 cytokines as well. (excerpt from https://www.karger.com/Article/Abstra… )
Use 2-3 times for inflammation and allergy relief and then as needed.
Be sure to use your medicines and be responsible, for example if you have a nut or shellfish allergy, do not use this as an excuse to consume the things dangerous for you.
7 Likes
Agree with all the above - tried and tested. One suggestion would be to add extra water intake to help with the output of the “cleanse”
2 Likes
I forgot that pearl, thanks for remembering.
1 Like
I already drink a lot of water every day.
No worries, glad to be of help.
1 Like
I looped sinus drainage twice, and nothing much happened, what am I doing wrong
Have you tried this (in addition to Sinus Drainage and the other suggestions in this thread):
From the topic in question:
5 Likes
I suggest buying a Neti-pot.
There are cheap plastic ones that work just as good.
2 Likes
Btw I also suffer from this too. But I’ve overcome it as well. I would suggest to put some humidifier in your bedroom. Take some garlic pill once a day for a week. You should feel relief within days of taking it. I think for the muscus part. Sapien has that
Loop it for hours.
3 Likes
okay I will try that, I only did 2 times bcz people in the comments said they got results within 30 seconds of listenining.
1 Like