Field for muscle stretching?

[toby]

is there one?
i know of the fascial release one.

[igem]

This one https://forum.enlightenedstates.com/t/hiit-high-intensity-interval-training-with-contrast-hydrotherapy/92056

Also maybe Bushman Medicine or Bone Shaker?

[toby]

Oh nice, i never noticed the stretching aspect of this field. thanks

[ap30]

These includes Asanas which could help with flexibility
https://forum.enlightenedstates.com/t/purity-alchemy-8-arms-yoga/88122?u=ap30

https://forum.enlightenedstates.com/t/surya-namaskar-automated-sun-salutation/91034?u=ap30

[toby]

thank you i’ll keep those in mind