I'm falling apart

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Hey hi,

I don’t know your exact situation. It seems to me you are self-fueling this vicious cycle.
So first of all, let’s tackle the anxiety. For this, I always first recommend:

Breathe in deeeeeep (count to 5 seconds)
Breathe out naturally

Breathe in deep
Breathe out naturally

Breathe in deep
Breathe out naturally.

These 3 rounds will reset your system.
Then I would like you to make it a habit. I personally enjoy and have been doing Wim Hof breathing for a couple years now. You can also do Pranayama.

Secondly, I would like you to make meditation a habit. That sounds daunting at first, but it is real simple: Set a timer at first for 5 minutes. Do the 3 times breathing in and out, close your eyes. And relax. Let all those anxious thoughts come. And LET THEM ALL BE. You are simply observing. No fighting them, no ignoring them. Let them be as you let yourself be. 5 minutes, thats all. You can extend this time later on when you feel good about it.

These two habits alone are fully life changing by themselves.
But lets also add fields :slight_smile: :

I am not sure, if you are able to purchase paid fields, so I will try to recommend free fields as best as possible:

  • Subconscious Limits Remover 3.0: This will help you overcome procrastination (and many other limits and obstacles)
  • Luck and Probability Alteration: This should help with general luck in life, as you mentioned you lost your dream job for some reason. This is one of many free luck audios, you can search more in the search bar.
  • Litany Against Loneliness: This is just in case you feel lonely on your path. It happens to everyone.
  • Outlook Retrainer: This is to feel good about life and make that a permanent fact.
  • Love Graviton: This is to refill you with unconditional love energy and let this radiate out from you. Has loads of beneficial effects on life.
  • Angelic Intercession: This is whenever you need the presence of angels or help in your life. A very powerful tool to have.

You can target more specific things later on. These should give you a good basis for now, for you to reclaim your inner power.

And the forum is here always, of course :slight_smile:

You can do it!

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