Oh that’s so sweet haha definitely looking forward to a beautiful day ahead :)
And yes sometimes I “forget” and move to one stack to another and then suddenly it’s been endless hours of listening to fields! Not a good idea obviously haha bit luckily we have a field for everything :) so you can always jump back really quick. Sometimes you just need some water and a “merging” rest :) work with your body!
The more you get in tune with your body the more you learn about it; you may know about energy broadly and specifically enough but not adapting the sensory knowledge to your body. So it’s only you who can give definitive answers on this: if you feel you might have some stuck energies then yes chances are there is a message coming from your body telling you so. Perhaps not necessarily in this noticeable motion but the silence of tapping in makes you realize “other” messages you have been getting.
And yes, the detox can be something… so my advice would be to include fields like torsion and All organ fields to help support the process. And of course fields of vitamins, antioxidants, etc. Also my physical advice is Zeolite. That’s what I did when I went through this kind of detox. Made the detox a lot easier!
I found deep auric body repair (the 30m version) actually helps with these kinda ‘add ons’ inside the body… see if this can be of help!
And get the chakra fields if you can :) although i have the tag I still find myself wanting to go the more focused approach at times; focusing on specific chakra fields or a full round of all chakras for clearing and more strengthening.