Health & Fitness Update
It’s weigh in day!
I won’t be doing waist/hip measurements for now. Maybe after 2-3 months.
Starting March 5
- Weight: 157.2lbs
- Fat: 36.1%
- Muscle: 60.6%
- Bone: 3.3%
- BMI: 26.2
Today March 24
- Weight: 157.1lbs
- Fat: 35.8%
- Muscle: 60.9%
- Bone: 3.3%
- BMI: 26.1
This was my weigh on 3/17 so I’m definitely having some fluctuations. I definitely ate better that week. This past week I’ve had take out a few times + so many snacks
- Weight: 156.3lbs
- Fat: 36.2%
- Muscle: 60.5%
- Bone: 3.2%
- BMI: 26
Been perusing the forum and been contemplating if I want to add any of these. I will be adding Automated Gluteal Workout!
Hardcore
The Acquisition of Abdominal Definition
What Fat?
20E Pepper
I know a portion of the abdominal one is in hardcore but my abs are my main concern followed by my glutes. There’s also the price difference to consider.