This also helps transmute energy for my fellow NoFappers.
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Belly Breath is essential to extending Prana(breath) the life force. Pranayama is breath expansion. Deep breathing is the first step in pranayama. And mastery over breath is the ultimate goal. If we master our breath we master our mind. As the description says it brings our nervous system into balance and therefore helps us control our emotions.
The Breath of the Belly combined with The Pranayam field, the hum of the universe, ojas and five elements balanced could lead to phenomenal physical and mental health.
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Amazing!
Immense gratitude!
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Anyome started to smile or laugh a bit with this? :)
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Yes I had to smile listening to it
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And here I am trying to abdominaly breathe whenever after binge watching Demon Slayer.First the mewing audio,now this…Hopefully people will learn to appreciate this release for what it truly is.
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Do not underestimate this field, it not only recovers the diaphragm and the entire affected area, but also the flow of energy. It could also be responsible for the difficulty in losing weight and reducing fat around the organs. If there have been moments of tension in life, armors may have been built around them, which are then difficult to dissolve, a topic that Wilhelm Reich has also dealt with.
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Majestic to relax the mind & body :)
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I was deepening my belly breathing practice lately (and the consequent reverse breathing)… 
So this is really appreciated @El_Capitan_Nemo
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Great 
!!!
some time ago I asked a creator to design an energy field to reprogram the way of breathing.
Find this natural and functional breathing, a kind of respiratory neguentropy.
Normal breathing can bring a multitude of health benefits, both emotionally and physically. A return to functional balance for the whole body.
Thank you for this precious Audio 
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A few seconds after listening to the audio I sneezed 3 times 
…
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Oh my. With this, we probably have two of the most powerful foundational techniques of Rinzai Zen:
-
Hakuin Healing Egg
-
Belly-breathing (or dantian breathing)
Would be a superb combination!
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nice nice nice nice
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Just gave me the idea to put automated pranayama in my convert any file to audio talisman folder while using the belly breathing. WOW. Endless vitality, literally.
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hey friend, let’s remember that the diaphragm is in close contact with many important viscera such as lungs, liver, heart, stomach
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For me this one feels so grounding and at the same time effortlessy opening the body to higher vibrations (lower dantien field is actived in all its magnificence 
)
I feel so much love and appreciation for the body and all its functions as an expression of the Source
Oh and the music is Beauty
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Yeah…and what are you saying? I kept the pranayama field in the folder for 20 mins and used the belly breathing field and felt awesome after.
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Well, you’re a paramedic, who better than you can know 
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