I would at first take a complete break from fields altogether for a week roughly, or at least 72 hours. Let everything normalize.
Keep in mind that the more frustration you have simply indicates that your subconscious is still working against you.
You know that infamous iceberg picture, your subconsciousness is the stuff underwater, and your conscious awareness above surface. Picture that but times a million.
Hence your conscious awareness might be one part that wants to see quick results, but up to 999999 other parts aren’t in line with this desire yet.
Here the SLR tag really really helps, and it is almost certain you’ll think it doesn’t give results either, but the changes are so small and nuanced, only after a couple of months you’ll notice you aren’t quite who you were before → mindset shifted.
The most important is you being detached from the outcome, meaning getting out of your ego way and into this knowing state of success. This cannot be forced, as this would reignite frustration. Rather, it’s a kind of natural confidence, very effortless, feels very smooth.
And you don’t need to be a meditation master to do this. Just become very aware of your thoughts and emotions, and try to shift out of them and into what you want.
This is way easier said than done, because you’ll fall into old patterns. That’s totally expected and you have to look forward to this. Then you can shift again and again into the new ideal. Eventually this becomes automatic.
The fields should better be regarded as supplements. Don’t just listen and arrogantly presume this is all you need to do. There’s always work to be done on the mind to be successful.
The whole process, try to view it as a game, you have to let all the seriousness be removed, and view it all in a fun way. Bring humour into everything. These are very light energies and you’ll overall feel better.
The best and quickest results i had was when i was completely at ease with what would happen, enjoying the moment with a fun point of view, not resisting anything and just letting myself be absorbed and immersed.
Don’t make listening to fields a daily chore otherwise you’ll slowly lose the fun. Keep this innocent, open and experimental mind.
Keep working on it. Literally the work you do now impacts the entire rest of your life. Read that sentence again. I just did and a smile crept along my face