These are all designed to give your body a wonderful massage treatment,
The only area not included is the brain.
You may experience a gentle massaging squeeze as tension is released and blood flow is increased.
Relax, and enjoy.
(these can also help with healing and long term better functioning, the bone one may also help stimulate and rejuvenate marrow etc)
I’m still in shock and bliss. This is crazy man, I’ve just been smiling and observing how my shoulder feels, can’t wait to try the rest but I have to do a lot of work outs today that involve stressing my collarbone so they’ll have to wait for now lol
This album will be a classic in every ones health and fitness playlists for sure
Jokes aside, I’m so happy for you @IAmJonathan , this will push your workouts to the next level man!
@Dreamweaver Have you considered uploading Politics of the Body on Patreon?
I really would like to have that album…I can’t even buy it due to location problems…I would enjoy having it offline also
Thank you man! I always wish my collar bone was better so I can push my body harder, that’s really the only thing holding me back I feel like and this is changing all of that