You’re welcome. Stress and Anxiety is really good for a major calm down. https://forum.enlightenedstates.com/t/flight-to-fight/33417 is another nice one, as is https://forum.enlightenedstates.com/t/mandelbrot-symphony/53665 solar plexus.
I can’t recommend Stress and Anxiety highly enough though. Good thing the sale’s still on. 