I don’t think it matters, I play it night and day and feel the effects.
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It’s fine. I play it in all my stacks, including my night stack.
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Omg! If BoL helps with ADHD I’m going to start crying in gratitude 
I really look forward to buying this.
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It will.
Also this The ADHD Journey - Let's co-create together! - #20 by Borisju 
Feel free to DM if needed.
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Thank you so much! 
I’m going to go through the entire thread … 
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Aaah, sweet! Thanks for the feedback and for your story. Sounds like deeper love on the inside for your own self has manifested justly on the outside 
I have been worked a lot with BoL for the last few days. Have had lots of brief but intense internal experiences, a great deal of shifts in attitude as well. Feeling the precious power of this audio. Well worth the plunge I’m sending, even at this early stage. 
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That’s what I did. Took a good hour, but it WAS a very good and worthwhile spent hour. I now have the field and it’s already working deep magic.
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Have anuva qwestchun! Can anyone tell me if there is any impact on this fields potency by listening just on my phone speakers? I’m pretty sure my headphones have extra bass in them, which I’m fairly certain I have read somewhere in this forum is not so desirable for fields and my old Bluetooth speaker is prone to crackling noises owing to how many times it’s been dropped I imagine. I have my audio players sound equaliser set to normal…
Just want to make sure I’m making the most of my investment, ye ken?
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All good with the phone speakers 
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Cheers (a)bro 
I feel like all the fear in me is right at the surface, like full body pins and needles, so I recon you’re right, phone speakers do work fine. Had BoL on all day at an imperceptible volume. Fuck, it’s strange tho coz usually I’m so involved with my fear when it comes up, but just now I’m waaaaay back watching it swirl. My trust in my process is returning. Delightful!
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Dear lord, I feel soooooo much. Depression, fear, apathy, fuck the worldness, I have no friendsness (absolute bull, I do and they are wonderful). This audio is hard core. I’ve been using it extensively since I purchased it on Wednesday just past, felt amazing, but now it’s got through the clear surface water and has arrived at some sludge. Dirty mucky sludge. Fair warning, this audio is very intense if ones goes gung-ho with it, such as I have. The price seems almost too low for such work. But I’ll not say that too loudly, it’s good it’s lower, more folks who have less financials can then afford it, as they should. I get the feeling things won’t be the same after this audio.
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, I just bought it last night, I’ll be listening to it in two weeks
Um, isn’t it only recommended to be used a couple of times a day? I appreciate your process, but maybe a bit too much of a good thing? If you know what the field is bringing up, perhaps there is one more suited to addressing those issues that can be used more intensely? Just want to make sure you are not overdoing it.
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this one, sometimes lead you to use it
in the ways it should be.
but thing really is being able to handle the changes, with this,
some like it slow, some hit it hard.
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Thanks for the clarity, Captain. I personally can only use it 1.5 times, lol.
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For people that like to spam things and want to integrate things faster.
I’m still using it since over 1 1/2 year daily.
(the improving nervous system is the key part)
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I really appreciate your clear concern for me. It’s a me thing. I go all or not at all. Cate ‘no middle ground’ MacColl, pleased to meet you 
But seriously, aye, I get it, it sounds like a lot. But it just feels right to me. I have no audios on for the last half of the day, just allowed myself to be funky as fuck and process in my own way. Honestly, I can honsetly tell the difference this audio is making. There is zero resistance to how I feel, no ‘how can I fix this’ or ‘i hope I feel better soon’, just a, hmmmm, how to put it, expansive silence around what is coming up in me. It’s quite astounding. I feel many feelings and am not a stranger to extreme mood swings and sudden internal changes. This is quite different. The audio is magic. It seems to create a space, at least for me, to feel more. Loves to you. You are kind to reply as you did.
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What is this lovely picture???
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Not sure how this is possible lol
(at the bottom)
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You are incredibly sweet, Ms. Rainbow! :)
I am glad to hear that the way you are using BoL is perfect for you, and with Captain’s input, I feel at peace.
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