I listen much more than that when I do.
But as I’ve told some people in private, having a strong 3rd eye makes it easier.
So far, I have slowly become more and more lucid, mostly partially. While it’s still growing I used the old 3rd eye audio or even just my old chakra booster and I got lucid dreams right away.
Most people will use the brain fields and get better focus, memory every single day and then stop before finishing. It’s good enough for them and they can use it.
But with lucid dreaming, even if you get slightly more lucid, remember your dream’s more, you will have to really use it until you become 100% lucid and get all the results.
Can’t start playing until the game is installed 100% on this one. That’s one of the reasons I have only made one of those.
If you can listen more, it would be a good thing.
Or if you do a few lucid dream exercises until you reach full wiring.