Thanks, those are practical and healthy tips that help, but that is exactly what I mean.
In order to achieve health, you need to go against things that 99% consider normal. You need to fight the system.
Cant use all those fields as I use for different sutff right now, although I use some of them…
i dont have social medias.
No jazz clubs in my country, at least not that I know, and even if I know it, my friends wouldnt want to go there, not music they listen to etc
Just to clarify, i do most of the stuff to avoid these things, I dont have cable, no news, no social media, no porn, I eat as natural food as I can, fasting, listening to Sapien, I do meditation, i dont hang with energy vampires etc etc, but sometimes it just seem like to much work in order to be at default level, which was normal and natural 100 years ago.