Take a break. Then ground and heal the nervous system, and then use this:
https://forum.enlightenedstates.com/t/anxiety-relief-active-hypnosis-and-field/88052
https://forum.enlightenedstates.com/t/stress-relief/34673
And stem cells, whole body regenerators, cell renewal, whole body healing, etc.
https://forum.enlightenedstates.com/t/male-reproductive-system-regeneration/75209 or https://forum.enlightenedstates.com/t/reproductive-rejuvenation/75141.
https://forum.enlightenedstates.com/t/induced-kisspeptin/61916
Give a listen to https://forum.enlightenedstates.com/t/the-politics-of-the-body/17140 and https://forum.enlightenedstates.com/t/new-release-alchemical-jing-charged-blood/16064 (this one even use daily). Don’t touch hormone fields in a while, but use endocrine ones.
It’s going to take a while.