First of all English is not my first language so sorry for any language mistakes
I am female and i am overweight by 25 kilo
What audios by sapien should I listen to help me lose this weight
I know that sapien now has new audios to listen to from something on YouTube called album 1 2 3
Help me please
I hate my body and need to lose weight really
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What is weight loss combo?
Hi @liza12, welcome to the forum!
Here is a weight loss regimen created by the Sapien team, from an article they plan to post on the blog:
Intense Weight Loss Regimen:
Losing weight with these audios is best supplemented with healthy diets and exercise. It would accelerate the way they work a lot faster. But let’s try this. This is a bit different and I’d love if you keep me updated. It’s a bit more intensive than other playlists but you’ll clearly see why.
Morning: After eating breakfast - Super Metabolism. (if you can fit in one more, Thermogenic or fat burning genetic)
Afternoon: Before night - Automated workout, Cardio, Stomach Shrinking. (do this 3 days in a row, take a break one day, then the next 2 days do the same. then a day break. Then 3 days, and on and on._
At Night: After Dinner - Metabolism, Thermogenic, Fat Burning genetic.
You may also wish to try these fields:
- Enhanced Fat Metabolism
- Diabetes Type I and II Treatment (restores insulin sensitivity to what is normal even if you don’t have diabetes, which helps with weight loss)
- Meno Unpause (restores normal organ and hormone functions for females, which can help with weight loss)
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That’s because you didn’t get the thing we talked about that one time… yet.
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Exactly! 
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