Along with the advice given in this thread,
I recommend you to also use the https://forum.enlightenedstates.com/t/glycolysis-with-ucp-gene-activation-the-fat-and-sugar-metabolizer/11203?u=lol to help with weight loss as it is very good in that regard.
Also try Intermittent fasting or doing intense exercise to help your weight loss journey even more.
A conscious effort to change is very important to boosting the effects of the fields and seeing desired results.
Good Luck and I hope you succeed! 