The Breathe of The Belly (Belly Breathing Trainer)

Audios Sapien Medicine
#4

Gorgeous violins :heart_eyes::heart_eyes::heart_eyes:

I practiced belly breathing along while the video was playing, and I feel like so relaxed and oxygenated right now, a little bit of that post-yoga clarity and centeredness.:sparkles:

20 Likes
#5

The exact word that came to my mind!!

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#6

Thanks Captain, very interesting audio.
I remember in my twenties was obsessed with belly breathing, did a lot of excersices.
I think I improved with my belly breathing but sort of I developed an OCD to keep checking it if my belly moved with my breathing LOL
then I had to quit the excercises.

8 Likes
#7

“Increases supply of oxygen and nutrients to cells throughout the body
Helps increase the supply of blood and nutrients to muscle blood and bones
Relaxes muscle spasm and relieves tension
Releases and reduces muscular tension that eventually may cause structural problems
Supports muscle growth and provides energy to get things done”

WOW!

Sounds very relaxing. I can’t wait to try this tonight. OR is it both energizing and relaxing?? Hehe

Thanks Dream & team for making this.

Sounds like a great field for a bodybuilder or anyone who is interested in helping their muscles recover, heal and strengthen. :muscle:

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#8

I seen a video about this the other day about how when we breath our shoulders go up and down which is wrong.

I was training my self how to do this, guess i dont have to anyone more

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#10

This + Automated Pranayama + Star Excercise will be a perfect combo

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#11

YES! This is awesome. I try to belly breathe as much as I can. Def excited for this.

3 Likes
#12

This also helps transmute energy for my fellow NoFappers.

10 Likes
#13

Belly Breath is essential to extending Prana(breath) the life force. Pranayama is breath expansion. Deep breathing is the first step in pranayama. And mastery over breath is the ultimate goal. If we master our breath we master our mind. As the description says it brings our nervous system into balance and therefore helps us control our emotions.
The Breath of the Belly combined with The Pranayam field, the hum of the universe, ojas and five elements balanced could lead to phenomenal physical and mental health.

26 Likes
#14

Amazing!:pray::two_hearts:
Immense gratitude!:blush::star2:

1 Like
#15

Anyome started to smile or laugh a bit with this? :)

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#16

Yes I had to smile listening to it

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#17

OMG, this was my request a few months ago! :joy: :smiley: :wink:

15 Likes
The Blueprint of Life
The Requests and Fields
#18

And here I am trying to abdominaly breathe whenever after binge watching Demon Slayer.First the mewing audio,now this…Hopefully people will learn to appreciate this release for what it truly is.

11 Likes
#19

Do not underestimate this field, it not only recovers the diaphragm and the entire affected area, but also the flow of energy. It could also be responsible for the difficulty in losing weight and reducing fat around the organs. If there have been moments of tension in life, armors may have been built around them, which are then difficult to dissolve, a topic that Wilhelm Reich has also dealt with.

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The Requests and Fields
#20

Majestic to relax the mind & body :)

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#21

I was deepening my belly breathing practice lately (and the consequent reverse breathing)… :slightly_smiling_face:

So this is really appreciated @El_Capitan_Nemo

:point_up_2:

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#22

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#23

Great :grin: !!!

some time ago I asked a creator to design an energy field to reprogram the way of breathing.

Find this natural and functional breathing, a kind of respiratory neguentropy.

Normal breathing can bring a multitude of health benefits, both emotionally and physically. A return to functional balance for the whole body.

Thank you for this precious Audio :blush::pray::sunny:

5 Likes
#24

A few seconds after listening to the audio I sneezed 3 times :smile: …

1 Like