Tried this today for the first time. Listened 1.5 times (note: I tend to feel fields strong) and had to stop because I felt a warm heavy feeling on my chest and then my head. I stood up to walk and felt weak. Are these high blood pressure symptoms? (I have low BP). I thought maybe I’m experiencing this because I haven’t eaten anything, so I had a lot of food, and drank plenty of water but it didn’t help. Tried to stay calm and wait it out. An hour later listened to Aura Cleanse for one hour. It helped relax me, maybe it cleansed the field, but still felt heavy in chest and head, though not as weak. It’s been 4 hours since listening.
For those who have over-listened, do you have any recommendations for how to alleviate these symptoms? I wonder if there is another field I could use to offset? I plan to eventually try this again just 0.5x, so any input would be helpful if this were to happen again.
I’ve used Flow of Jing, and Restoration of Jing with no problems. Perhaps my body is not healed enough for this one yet.