Part of the Plasma Brothers album
Auto-Mewing:
Mewing is a do-it-yourself facial restructuring technique involving tongue placement, named after Dr. Mike Mew, a British orthodontist.
Mewing itself isn’t technically new. In fact, proper tongue alignment is recommended by some orthodontists and other medical professionals as a way to define the jaw, correct speech impediments, and potentially alleviate pain from jaw-related issues.
Supporters of the technique believe that, over time, your tongue position will change your overall facial features, most notably the jawline.People also believe it may help alleviate jaw pain and provide relief from snoring. Mewing is supposed to work by making your jawline more defined, which can help shape your face and perhaps make it look thinner, too.
Well whatever may be the case, this automates the strengthening of the muscles and all works on all of the parts involved in this process, to give you all the benefits of this technique, which would cause a lot faster results with your own practices or can supplement the effects of doing the exercise itself.
2 - 3 times is usually good enough.
If you want to check out the rest of ‘the plasma brothers’
you are free to do so in the links provided below.
( this works in a negentropic manner also, as with all audios in this album )
