Like many of us here in the forum, I experience anxiety in my daily life (Generalized one) and I mainly feel it in my chest. Does it have a spiritual meaning related to heart chakra? Can you help me find some fields (paid or free) to release the tension there?
All enhanced and along with a deeper cleansing and of the emotional centres of the heart, the chakra or energy centre itself, and a realigned and connection to your own source of heart cantered energy.
The After workout muscle recovery,the old 6 minute version on Odysee always relaxes my chest for me and others commented on it in the past too.
Sestrins also work better for me than any anxiety track. It relaxes my whole body.
I hope they help💗