Itās quite incredible how Iām already noticing positive effects from this.
Iām having an easier time to smile/laugh naturally and I also noticed when I was getting groceries how I respond with full sentences to the cashier or if someone asks me something, for example instead of just āNo.ā āYes.ā āThanks.ā I just naturally responded āYes, that would be great!ā and āNo thank you, itās fine just like thatā
Iāve never, ever talked like that before and I also never realized that it was due to blocked energy and trauma and/or lack of self love? It makes sense now in hindsight how blocked energy does that to someone, makes him/her unable to express themselves naturally and fluidly without it being forced.
I mean, I do talk a lot since itās basically my job sometimes, holding presentations, but that drains me a ton because itās forced, so whenever talking has not been forced Iāve always been very short with words.
Iām just going to modify the order of this stack a bit, but Iām definitely going to grind away this trauma bullshit that has been blocking my natural flow of energy since forever it feels. This was an eye opener for sure.