Eat pretty healthy cuz trying to maintain the weight that I lost before my hormones got fucked up.
sleep 6.30-8hours
I don’t meditate
I workout
Socialize still pretty good but sometimes stay at home and just feel lost and desperate to figure something out to boost my testosterone or find and audio to fix this shit and feel hopeless
I don’t know what u want to know about the tests cuz I said before that everything is fine except the thing that are related to testosterone as lh, but found an audio for it with testosterone boosting qualities and It still didn’t do shit
Oh and I also noticed some people on the forum to have similar problems with hormonal audios even tough their stacks looked good