The All Purpose Anxiety Remover is E-X-T-R-A-O-R-D-I-N-A-R-Y, and I’ve used about every benzodiazepine. More than 20 years of living with anxiety & friends.
First time I’ve tried it, 2x, I was in shock. I thought I had eased my mind a lot by meditating (and I did), I thought I was no longer ‘anxious’ (well, I was no longer panicking, but who was I to know what a healthy baseline is anymore?), but no, turns out I had been ‘living’ and working with anxiety, cortisol, etc. the whole time. No wonder I couldn’t focus and get anything done…
Works well for nicotine/caffeine/uppers-induced anxiety also.
I feel and hear my heart (and pain) more with this one (it can feel a little heavy), so logically, the first times I’ve added Radical Emotional Change to release (another mind-boggling one) — and it felt like a release — followed by A Belly Full of Laughter, Childlike Wonder, or something positive to fill the heart.
I remember I was in a meeting heartily laughing my ass off like I had forgotten to. REC is for another time when I get the time, but loop it for 2-3 days and if you’re in touch with your dreams… You might be in for a surprise.
I’ve been using TAPAR before Automated Grounding in my ‘Grounding’ stack (first thing of the day, after stuff like Plasma). If you still feel anxious after these, it might be energy overwhelment.
Recently added The Mental Mandala and
Jeeeesus C H R I S T.
The focus. The ease. The unbother-ed-ness.
Now I know for a fact my client noticed a change in my voice, tone, attitude, since I had started using TAPAR — he was quite taken aback, pleasantly. Regardless of what happens or the difficulty, in control, at ease, light, relaxed, calm. I’ve been speaking differently, no longer a hint of being ‘on the edge’ in my voice. Calm. Light.
Added The Internal Alchemical Crucible. Seems like there is… well I didn’t feel the need to use TAPAR for the last few days. It’s… like… Well I remember only 1 time before in my life when I’ve felt Powerful — over my mind’s incessant chatter. Someone described it as a magnet in its original thread. Yeah. Unbelievable.
Thank you, @El_Capitan_Nemo.