It started with a 10 day vipassana retreat.
I have been doing anapana/vipassana in the past 4 days (~8-10 hours a day), and realizing how much is going on in my body gave me a new mindset.
Examining my body so closely, I have directly witnessed the vast array of operations that take place. and I know what I witnessed so far is very insignificant compared to the totality. It’s like those fractals you can zoom in forever.

And with that, I noticed how much spamming even one field does, even after ~24 hours. So, remember that if you think about spamming or mixing fields.
Another insight that I experienced directly is the difference between single-pointed focus and the scattered consciousness. I already “knew that” and I bet many of you already “know that”.
But let me tell you: Witnessing the difference for 4 days straight is something else. It’s a different type of knowing that leads to a stronger conviction.
Since my knowledge improved, my priorities changed too.
My Primary Goals
- Establish equanimity of mind and presence -and maintain it at all times.
- Dissolve unconscious habit patterns.
In the words of Jung:
Until you make the unconscious conscious, it will direct your life and you will call it fate.
That’s just another word for “dissolve your ego and experience freedom”.
It’s funny how I knew it all this time, but didn’t really understand it as I do now.
There is indeed a significant difference between theoretical (jnana) and realized (vijnana) knowledge.
Here are my golden rules:
- Meditate daily (anapana+vipassana).
- Daily Tapasya (push the limits a little further, each day.)
- Do NOT EVER exceed 2 fields +ego dissolution per day.
- Pick 1 Goal and Persevere until the goal is achieved. Do NOT diverge. Keys: Focus, Regularity, Equanimity.
- Always meditate when using the fields. Dedicate its time to it.
Here’s my new library. (to be updated)
The following 3 fields align with my primary goals:
I now also understand the importance of letting go of the stored emotional garbage / unconscious energy patterns, so,
Energy Clearing / Emotional Release Fields:
- Energy Blockage Removal
- Stagnant Energy Cleansing
- Forgiveness and Release - #11 by Zen
- The Journey of Forgiveness (Guided Meditation) - #50 by Unconditional
- Emotional Release
- The Internal Alchemical Crucible
- Amygdala healing (+ fear release)
Alternative detachment / cleanup / repatterning fields:
“Installing”/Establishing States that matter. (Focused on Equanimity)
- Self Love and Acceptance
- Non Judgmental Acceptance (Mind Program Series 1)
- Compassionate Acceptance and Understanding (Patreon)
- Regain your innocence (energetically programmed audio) - #18
- Spiritual Growth States of Being - #83 by anon79839439
I don’t feel so sure about the alchemical revision fields because it sounds like another way of rejecting what happened in the past instead of accepting… but… I may still use them for deeper cleanup.
- The Alchemical Revision of Trauma
- Alchemical Revision of Inner Self Love
- The Alchemical Revision of Childhood
- Alchemical Revision of Guilt
- Alchemical Revision of Innocence
And obviously, the Self-Realization fields:
- Mindfulness (Self Realization Series Pt.4)
- Timelessness (Self Realization Series Pt 3.)
- The Interconnection Of Everything (Self Realization Series Pt 1.)
- The True Self of Others: Divine Spark (Self Realization Series Pt 2.)
Environmental